About Blog

Information and inspiration on psychology, coaching, motivation and living a purposeful life.

Check out Lisa's website: http://www.lisawalsh.org/ for free resources & information on the services which she provide as a coach & speaker.

Monday, August 17, 2009

Tips to De-Stress

Here are my top ten tips for de-stress. The first five are related to physical wellbeing and the five underneath are related to psychological wellbeing. Will do an entry on each one in the coming weeks. Hope you like the illustrations!

No comments:

Post a Comment