Online Psychological Help

I often get asked for resources and links to mental health resources. Here are a list of some of the best:

Mood Gym - Free online course for depression and anxiey www.moodgym.anu.edu.au/  

Beyond Blue

http://www.beyondblue.org.au/

Youth Beyond Blue

http://www.youthbeyondblue.com/

Kids Help Line

http://www.kidshelp.com.au/

Relationships Australia

http://www.relationships.com.au/

Lifeline Australia

http://www.lifeline.org.au/

Reach Out for Young People

http://au.reachout.com/

BlackDog Institute

http://www.blackdoginstitute.org.au/

Sane Australia

http://www.sane.org/information

Alcohol

http://www.drinkingnightmare.gov.au

Quitline/QuitNow

http://www.quitnow.info.au/

Family Drug Support

http://www.fds.org.au/

 

Gambling Help

http://www.gamblinghelpservices.com.au 

Eating Disorders Support

www.thebutterflyfoundation.org.au

Grief

http://www.grief.org.au/